| September 2024 |
| Mon 16: |
879 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
35.44g |
|
90.76g |
|
-
|
-
|
| Sat 14: |
985 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
58.77g |
|
96.50g |
|
-
|
-
|
| Thu 12: |
935 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
45.16g |
|
88.29g |
|
-
|
-
|
| Wed 11: |
1233 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
69.66g |
|
115.93g |
|
-
|
-
|
| Tue 10: |
1275 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
65.47g |
|
132.67g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
570 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
29.42g |
|
50.34g |
|
-
|
-
|
| May 2024 |
| Tue 7: |
1741 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
82.68g |
|
204.83g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
601 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
20.58g |
|
82.15g |
|
-
|
-
|
| Mon 19: |
693 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
40.72g |
|
76.15g |
|
-
|
-
|
| Sat 17: |
2148 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
110.71g |
|
112.73g |
|
174.11g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
1436 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
62.60g |
|
164.85g |
|
-
|
-
|
| Thu 4: |
1871 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
22.71g |
|
62.20g |
|
-
|
-
|
| Wed 3: |
1985 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
63.50g |
|
290.35g |
|
-
|
-
|
| Tue 2: |
1794 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
65.92g |
|
235.30g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
1467 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.62g |
|
46.35g |
|
167.66g |
|
-
|
-
|
| Wed 27: |
1880 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
112.49g |
|
75.24g |
|
154.61g |
|
-
|
-
|
| Tue 26: |
911 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
31.75g |
|
128.63g |
|
-
|
-
|
| Mon 25: |
2326 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
106.01g |
|
89.76g |
|
259.75g |
|
-
|
-
|
| Sun 24: |
1795 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.71g |
|
84.78g |
|
208.28g |
|
-
|
-
|
| Sat 23: |
1941 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
103.92g |
|
236.89g |
|
-
|
-
|
