Tazounet42's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 29: 1125 * 59%
Fat:
 
Prot:
 
Carbs:
20.81g
 
48.00g
 
106.32g
- -
Mon 22: 1452 * 76%
Fat:
 
Prot:
 
Carbs:
38.29g
 
31.16g
 
110.30g
2903*  1451
Sun 14: 994 * 52%
Fat:
 
Prot:
 
Carbs:
29.64g
 
55.03g
 
66.23g
2638*  1644
Sat 13: 2807 * 148%
Fat:
 
Prot:
 
Carbs:
67.91g
 
77.56g
 
239.20g
2251*  556
Thu 11: 1565 * 82%
Fat:
 
Prot:
 
Carbs:
37.22g
 
75.46g
 
190.02g
2629*  1064
Wed 10: 2153 * 113%
Fat:
 
Prot:
 
Carbs:
52.22g
 
76.20g
 
213.98g
2641*  488
Tue 9: 1432 * 75%
Fat:
 
Prot:
 
Carbs:
76.05g
 
77.95g
 
100.35g
- -
Mon 8: 1033 * 54%
Fat:
 
Prot:
 
Carbs:
22.60g
 
49.48g
 
124.97g
2510*  1477
Sun 7: 1440 * 76%
Fat:
 
Prot:
 
Carbs:
41.42g
 
40.50g
 
183.45g
2643*  1203
Sat 6: 2174 * 114%
Fat:
 
Prot:
 
Carbs:
44.08g
 
45.33g
 
264.83g
- -
Fri 5: 2237 * 118%
Fat:
 
Prot:
 
Carbs:
55.44g
 
92.04g
 
176.38g
2838*  601
Thu 4: 1744 * 92%
Fat:
 
Prot:
 
Carbs:
45.94g
 
111.92g
 
156.02g
2626*  882
Wed 3: 2209 * 116%
Fat:
 
Prot:
 
Carbs:
66.91g
 
77.55g
 
174.96g
2210*  1
Tue 2: 1755 * 92%
Fat:
 
Prot:
 
Carbs:
83.41g
 
58.27g
 
107.70g
3131*  1376
Mon 1: 2142 * 113%
Fat:
 
Prot:
 
Carbs:
68.63g
 
78.08g
 
188.05g
2928*  786
March 2024
Sun 31: 2195 * 116%
Fat:
 
Prot:
 
Carbs:
65.94g
 
67.13g
 
162.45g
2462*  267
Sat 30: 2289 * 120%
Fat:
 
Prot:
 
Carbs:
73.37g
 
61.98g
 
175.37g
- -
Fri 29: 2199 * 116%
Fat:
 
Prot:
 
Carbs:
48.45g
 
132.57g
 
212.97g
2515*  316
Thu 28: 1366 * 72%
Fat:
 
Prot:
 
Carbs:
42.94g
 
58.04g
 
123.25g
- -
Wed 27: 2373 * 125%
Fat:
 
Prot:
 
Carbs:
64.69g
 
57.95g
 
170.02g
2839*  466
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