| March 2016 |
| Sat 5: |
325 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
21.17g |
|
43.91g |
|
-
|
-
|
| Fri 4: |
1535 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
50.16g |
|
220.05g |
|
-
|
-
|
| February 2016 |
| Fri 19: |
400 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
12.36g |
|
51.42g |
|
-
|
-
|
| Thu 18: |
957 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
41.83g |
|
138.35g |
|
-
|
-
|
| Wed 17: |
794 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
54.38g |
|
85.90g |
|
-
|
-
|
| Tue 16: |
395 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
16.46g |
|
53.38g |
|
2976*
|
 2581
|
| Mon 15: |
670 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
21.84g |
|
88.35g |
|
-
|
-
|
| Sun 14: |
386 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
17.85g |
|
62.56g |
|
-
|
-
|
| Sat 13: |
717 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
41.13g |
|
57.40g |
|
-
|
-
|
| Fri 12: |
444 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
27.87g |
|
67.31g |
|
-
|
-
|
| Thu 11: |
1433 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
49.92g |
|
178.21g |
|
-
|
-
|
| Wed 10: |
1361 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
54.87g |
|
191.08g |
|
-
|
-
|
| Tue 9: |
1413 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
68.21g |
|
203.41g |
|
-
|
-
|
| Mon 8: |
1610 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
64.47g |
|
203.15g |
|
-
|
-
|
| Tue 2: |
380 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
16.60g |
|
51.99g |
|
-
|
-
|
| Mon 1: |
1416 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
58.37g |
|
204.47g |
|
-
|
-
|
| January 2016 |
| Sun 31: |
824 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
31.39g |
|
129.34g |
|
-
|
-
|
| Sat 23: |
453 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
16.40g |
|
75.64g |
|
-
|
-
|
| Fri 22: |
1293 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
54.86g |
|
190.16g |
|
-
|
-
|
| Thu 21: |
699 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
18.41g |
|
105.65g |
|
-
|
-
|
