| September 2024 |
| Tue 17: |
201 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
31.35g |
|
10.75g |
|
-
|
-
|
| Sun 15: |
869 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
79.70g |
|
54.48g |
|
-
|
-
|
| Fri 6: |
993 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
93.88g |
|
74.53g |
|
-
|
-
|
| Thu 5: |
1422 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
128.02g |
|
127.80g |
|
-
|
-
|
| Wed 4: |
1408 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
188.72g |
|
91.90g |
|
-
|
-
|
| Tue 3: |
1026 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
132.25g |
|
57.60g |
|
-
|
-
|
| Mon 2: |
1059 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
108.03g |
|
93.09g |
|
-
|
-
|
| Sun 1: |
1170 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
121.69g |
|
102.35g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
556 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
67.92g |
|
19.31g |
|
-
|
-
|
| Tue 27: |
1630 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
130.16g |
|
224.56g |
|
-
|
-
|
| Sun 11: |
826 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
57.80g |
|
71.09g |
|
-
|
-
|
| Thu 8: |
575 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
103.08g |
|
12.08g |
|
-
|
-
|
| Wed 7: |
1245 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
151.55g |
|
76.88g |
|
-
|
-
|
| Tue 6: |
1234 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
150.36g |
|
33.50g |
|
-
|
-
|
| Mon 5: |
977 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
142.29g |
|
31.98g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
1407 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
154.20g |
|
118.54g |
|
-
|
-
|
| Sat 27: |
1234 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
140.58g |
|
89.57g |
|
-
|
-
|
| Fri 26: |
1308 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
104.44g |
|
114.10g |
|
-
|
-
|
| Thu 25: |
1083 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
112.12g |
|
78.13g |
|
-
|
-
|
| Wed 24: |
1160 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
76.51g |
|
71.70g |
|
-
|
-
|
