| August 2024 |
| Sun 25: |
271 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
11.25g |
|
40.68g |
|
-
|
-
|
| Sun 18: |
1137 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
28.58g |
|
149.42g |
|
-
|
-
|
| Sat 17: |
1401 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
38.45g |
|
199.69g |
|
-
|
-
|
| Fri 16: |
1381 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
27.33g |
|
188.55g |
|
-
|
-
|
| Thu 15: |
1328 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
40.27g |
|
183.35g |
|
-
|
-
|
| Wed 14: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
24.54g |
|
277.00g |
|
-
|
-
|
| Tue 13: |
1723 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
32.53g |
|
246.02g |
|
-
|
-
|
| Wed 7: |
756 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
10.12g |
|
94.97g |
|
-
|
-
|
| Tue 6: |
504 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
19.39g |
|
63.04g |
|
-
|
-
|
| Thu 1: |
490 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
13.90g |
|
76.90g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1137 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
19.14g |
|
152.18g |
|
-
|
-
|
| Tue 30: |
905 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
56.25g |
|
77.78g |
|
-
|
-
|
| Sat 6: |
987 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
13.00g |
|
132.65g |
|
-
|
-
|
| Fri 5: |
969 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
25.70g |
|
131.26g |
|
-
|
-
|
| Thu 4: |
1232 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
30.63g |
|
160.61g |
|
-
|
-
|
| Wed 3: |
2166 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
100.34g |
|
44.60g |
|
255.78g |
|
-
|
-
|
| Tue 2: |
566 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
15.00g |
|
92.64g |
|
-
|
-
|
| Mon 1: |
809 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
16.38g |
|
107.82g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1166 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
19.81g |
|
129.69g |
|
-
|
-
|
| Sat 29: |
851 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
13.03g |
|
144.83g |
|
-
|
-
|
