| April 2024 |
| Mon 1: |
1014 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
73.33g |
|
129.97g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
772 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
46.38g |
|
86.03g |
|
-
|
-
|
| Mon 25: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
104.40g |
|
178.20g |
|
-
|
-
|
| Fri 22: |
605 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
17.92g |
|
75.61g |
|
-
|
-
|
| Wed 20: |
306 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
19.79g |
|
35.17g |
|
-
|
-
|
| Mon 18: |
1409 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
64.06g |
|
208.41g |
|
-
|
-
|
| Sun 17: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
85.25g |
|
128.20g |
|
-
|
-
|
| Sat 16: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
14.03g |
|
159.34g |
|
-
|
-
|
| Fri 15: |
1763 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
98.93g |
|
227.21g |
|
-
|
-
|
| Thu 14: |
1922 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
146.67g |
|
221.39g |
|
2981*
|
 1059
|
| Wed 13: |
1706 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
60.33g |
|
293.12g |
|
-
|
-
|
| Tue 12: |
642 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
12.17g |
|
51.00g |
|
2981*
|
2339
|
| Fri 8: |
206 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
7.65g |
|
34.50g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
226 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
15.42g |
|
32.99g |
|
-
|
-
|
| Wed 19: |
187 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
9.27g |
|
35.59g |
|
-
|
-
|
| Tue 18: |
178 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
15.66g |
|
23.34g |
|
-
|
-
|
| Mon 17: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
54.48g |
|
200.24g |
|
-
|
-
|
| Sat 15: |
265 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
11.52g |
|
34.24g |
|
-
|
-
|
| Fri 14: |
1038 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
48.72g |
|
102.38g |
|
-
|
-
|
| Thu 13: |
1043 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
50.70g |
|
126.60g |
|
-
|
-
|
