Наки Фокус's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 14: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
April 2023
Sat 1: 1115 * 66%
Fat:
 
Prot:
 
Carbs:
47.06g
 
75.99g
 
113.66g
- -
March 2023
Thu 30: 1162 * 68%
Fat:
 
Prot:
 
Carbs:
48.62g
 
91.82g
 
95.50g
- -
Wed 29: 1321 * 78%
Fat:
 
Prot:
 
Carbs:
56.49g
 
86.20g
 
134.94g
- -
Tue 28: 1852 * 109%
Fat:
 
Prot:
 
Carbs:
71.98g
 
70.05g
 
230.30g
- -
Mon 27: 1168 * 69%
Fat:
 
Prot:
 
Carbs:
49.44g
 
46.77g
 
132.42g
- -
Sun 26: 1184 * 70%
Fat:
 
Prot:
 
Carbs:
46.01g
 
59.78g
 
133.17g
- -
Sat 25: 1163 * 68%
Fat:
 
Prot:
 
Carbs:
35.97g
 
45.24g
 
180.56g
- -
Fri 24: 1761 * 104%
Fat:
 
Prot:
 
Carbs:
83.04g
 
50.38g
 
206.09g
- -
Sat 11: 409 * 31%
Fat:
 
Prot:
 
Carbs:
19.70g
 
20.43g
 
36.58g
- -
Wed 8: 1502 * 116%
Fat:
 
Prot:
 
Carbs:
77.08g
 
83.79g
 
111.83g
- -
February 2023
Tue 14: 881 * 68%
Fat:
 
Prot:
 
Carbs:
24.83g
 
60.53g
 
104.13g
2449*  1568
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