| November 2023 |
| Sun 26: |
809 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
61.52g |
|
0.00g |
|
-
|
-
|
| Tue 7: |
397 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
16.01g |
|
56.00g |
|
-
|
-
|
| June 2023 |
| Sun 18: |
363 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
18.62g |
|
32.19g |
|
-
|
-
|
| Sat 17: |
180 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
21.72g |
|
7.77g |
|
-
|
-
|
| Thu 15: |
986 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
67.67g |
|
90.34g |
|
-
|
-
|
| Wed 14: |
776 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
45.34g |
|
86.46g |
|
-
|
-
|
| Thu 8: |
766 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
79.62g |
|
49.69g |
|
-
|
-
|
| Wed 7: |
425 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
28.06g |
|
39.42g |
|
-
|
-
|
| Tue 6: |
1037 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
29.44g |
|
136.45g |
|
-
|
-
|
| Mon 5: |
1063 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
63.18g |
|
123.57g |
|
-
|
-
|
| Sun 4: |
784 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
40.31g |
|
89.22g |
|
-
|
-
|
| Sat 3: |
232 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
14.04g |
|
16.96g |
|
-
|
-
|
| Fri 2: |
1532 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
76.82g |
|
194.85g |
|
-
|
-
|
| Thu 1: |
576 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
49.38g |
|
38.22g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
470 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
24.68g |
|
11.28g |
|
-
|
-
|
| Tue 30: |
757 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
40.31g |
|
93.72g |
|
-
|
-
|
| Mon 29: |
833 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
42.60g |
|
90.54g |
|
-
|
-
|
| Thu 25: |
354 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
31.58g |
|
43.57g |
|
-
|
-
|
| Wed 24: |
786 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
49.24g |
|
84.01g |
|
-
|
-
|
| Tue 23: |
857 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
60.98g |
|
92.61g |
|
-
|
-
|
