balance_check's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 17: 1149 * 77%
Fat:
 
Prot:
 
Carbs:
55.86g
 
77.43g
 
83.88g
813*  336
Mon 16: 1690 * 113%
Fat:
 
Prot:
 
Carbs:
62.33g
 
122.75g
 
163.07g
2124*  434
Sun 15: 1541 * 103%
Fat:
 
Prot:
 
Carbs:
64.62g
 
94.13g
 
150.52g
2058*  517
Sat 14: 1484 * 99%
Fat:
 
Prot:
 
Carbs:
48.68g
 
43.56g
 
217.10g
2175*  691
Fri 13: 1600 * 107%
Fat:
 
Prot:
 
Carbs:
71.23g
 
58.99g
 
184.09g
2086*  486
Thu 12: 1366 * 91%
Fat:
 
Prot:
 
Carbs:
49.54g
 
53.07g
 
179.36g
2315*  949
Wed 11: 1482 * 99%
Fat:
 
Prot:
 
Carbs:
54.73g
 
78.31g
 
169.12g
2304*  822
Tue 10: 1472 * 98%
Fat:
 
Prot:
 
Carbs:
60.48g
 
91.20g
 
139.75g
1905*  433
Mon 9: 2210 * 147%
Fat:
 
Prot:
 
Carbs:
91.99g
 
101.60g
 
241.76g
2077*  133
Sun 8: - - 1859* -
Sat 7: - - 510* -
Fri 6: - - 1039* -
Thu 5: - - 2321* -
Wed 4: - - 2135* -
Tue 3: - - 2179* -
Mon 2: - - 1474* -
Sun 1: - - 2071* -
August 2024
Sat 31: - - 1787* -
Fri 30: - - 1782* -
Thu 29: - - 1854* -
Get the app
    
© 2024 FatSecret. All rights reserved.