| April 2023 |
| Thu 6: |
1481 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
89.52g |
|
200.75g |
|
-
|
-
|
| Wed 5: |
1486 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
62.55g |
|
165.31g |
|
-
|
-
|
| Tue 4: |
1051 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
66.22g |
|
162.12g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
848 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
62.39g |
|
70.14g |
|
-
|
-
|
| Wed 29: |
1952 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
107.65g |
|
266.00g |
|
-
|
-
|
| Fri 24: |
439 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
35.44g |
|
52.19g |
|
-
|
-
|
| Thu 23: |
1787 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
83.30g |
|
70.91g |
|
199.02g |
|
-
|
-
|
| Sat 18: |
400 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
36.67g |
|
40.69g |
|
-
|
-
|
| Tue 14: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
85.54g |
|
123.81g |
|
-
|
-
|
| Mon 13: |
1096 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
81.73g |
|
99.83g |
|
-
|
-
|
| Sun 12: |
1554 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
70.87g |
|
187.15g |
|
1650*
|
 96
|
| Sat 11: |
1214 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
63.52g |
|
137.73g |
|
2045*
|
831
|
| Fri 10: |
1380 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
60.76g |
|
147.28g |
|
1690*
|
310
|
| Thu 9: |
1569 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
69.35g |
|
203.53g |
|
1777*
|
208
|
| Wed 8: |
1316 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
97.71g |
|
136.78g |
|
1805*
|
489
|
| Tue 7: |
1172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
69.87g |
|
88.72g |
|
2077*
|
905
|
| Mon 6: |
1116 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
64.76g |
|
109.42g |
|
2372*
|
1256
|
| Sun 5: |
2081 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
107.16g |
|
70.73g |
|
210.49g |
|
-
|
-
|
| Sat 4: |
1016 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
64.21g |
|
78.11g |
|
1641*
|
625
|
| Fri 3: |
1445 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.63g |
|
62.17g |
|
149.56g |
|
1785*
|
340
|
