| September 2024 |
| Fri 13: |
1770 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.70g |
|
60.98g |
|
215.91g |
|
-
|
-
|
| Wed 11: |
1099 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
40.07g |
|
119.79g |
|
-
|
-
|
| Tue 10: |
1865 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
85.85g |
|
89.12g |
|
177.95g |
|
-
|
-
|
| Mon 9: |
1742 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
96.67g |
|
97.85g |
|
123.70g |
|
-
|
-
|
| Sat 7: |
1317 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
87.90g |
|
32.43g |
|
100.00g |
|
-
|
-
|
| Fri 6: |
1739 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
59.64g |
|
215.21g |
|
-
|
-
|
| Thu 5: |
1986 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.53g |
|
106.72g |
|
239.99g |
|
-
|
-
|
| Wed 4: |
2506 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
83.31g |
|
85.19g |
|
326.24g |
|
-
|
-
|
| Tue 3: |
1934 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
100.56g |
|
70.07g |
|
182.83g |
|
-
|
-
|
| Mon 2: |
1768 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
107.17g |
|
100.84g |
|
103.48g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
810 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
59.74g |
|
66.93g |
|
-
|
-
|
| Thu 29: |
1742 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
91.81g |
|
219.38g |
|
-
|
-
|
| Wed 28: |
1234 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
39.81g |
|
132.51g |
|
-
|
-
|
| Tue 27: |
1752 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.34g |
|
85.91g |
|
194.03g |
|
-
|
-
|
| Mon 26: |
1903 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
88.90g |
|
121.62g |
|
159.43g |
|
-
|
-
|
| Sat 24: |
685 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
43.42g |
|
54.46g |
|
-
|
-
|
| Fri 23: |
1629 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
85.38g |
|
178.08g |
|
-
|
-
|
| Thu 22: |
1634 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
75.28g |
|
130.76g |
|
107.96g |
|
-
|
-
|
| Wed 21: |
1748 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.92g |
|
97.69g |
|
172.34g |
|
-
|
-
|
| Tue 20: |
2060 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
93.84g |
|
129.44g |
|
168.90g |
|
-
|
-
|
