| June 2023 |
| Wed 21: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
52.74g |
|
167.16g |
|
-
|
-
|
| Mon 19: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
56.33g |
|
134.32g |
|
-
|
-
|
| Sun 18: |
1133 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
63.24g |
|
120.47g |
|
-
|
-
|
| Sat 17: |
1066 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
57.40g |
|
138.23g |
|
-
|
-
|
| Fri 16: |
1762 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
110.59g |
|
253.42g |
|
-
|
-
|
| Sun 11: |
1171 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
46.36g |
|
142.43g |
|
-
|
-
|
| May 2023 |
| Sun 7: |
1128 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
89.49g |
|
68.30g |
|
-
|
-
|
| Sat 6: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
68.91g |
|
158.45g |
|
-
|
-
|
| Fri 5: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
112.46g |
|
68.17g |
|
-
|
-
|
| Thu 4: |
1037 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
60.32g |
|
117.73g |
|
-
|
-
|
| Wed 3: |
937 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
55.97g |
|
86.33g |
|
-
|
-
|
| Mon 1: |
1267 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
83.41g |
|
111.98g |
|
-
|
-
|
| April 2023 |
| Sat 22: |
1164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
70.80g |
|
95.00g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
1114 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
44.00g |
|
140.38g |
|
-
|
-
|
| Mon 27: |
1057 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
44.40g |
|
120.20g |
|
-
|
-
|
| Sun 26: |
869 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
32.64g |
|
106.46g |
|
-
|
-
|
| Sat 25: |
416 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
22.38g |
|
52.05g |
|
-
|
-
|
| Sun 19: |
958 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
28.19g |
|
112.74g |
|
-
|
-
|
| Sat 18: |
1012 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
57.03g |
|
104.94g |
|
-
|
-
|
| Wed 15: |
1700 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
95.72g |
|
207.98g |
|
-
|
-
|
