September 2024 |
Wed 11: |
-
|
-
|
|
827*
|
-
|
Tue 10: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
86.27g |
|
88.76g |
|
2101*
|
959
|
Mon 9: |
-
|
-
|
|
1628*
|
-
|
Sun 8: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
33.79g |
|
80.47g |
|
2175*
|
1601
|
Sat 7: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
73.71g |
|
96.62g |
|
1748*
|
860
|
Fri 6: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
64.07g |
|
94.00g |
|
1872*
|
1054
|
Thu 5: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
17.74g |
|
39.08g |
|
1625*
|
1279
|
Wed 4: |
265 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
28.76g |
|
32.36g |
|
1694*
|
1429
|
Tue 3: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
61.83g |
|
101.50g |
|
1684*
|
745
|
Mon 2: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
45.55g |
|
39.22g |
|
2136*
|
1656
|
Sun 1: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
56.32g |
|
28.52g |
|
2067*
|
1643
|
August 2024 |
Sat 31: |
532 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
36.19g |
|
44.95g |
|
1725*
|
1193
|
Fri 30: |
-
|
-
|
|
1821*
|
-
|
Thu 29: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
58.38g |
|
107.91g |
|
1727*
|
823
|
Wed 28: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
88.70g |
|
115.31g |
|
1894*
|
826
|
Tue 27: |
662 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
70.17g |
|
64.91g |
|
1705*
|
1043
|
Mon 26: |
-
|
-
|
|
2212*
|
-
|
Sun 25: |
167 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
15.69g |
|
6.93g |
|
1679*
|
1512
|
Sat 24: |
-
|
-
|
|
1711*
|
-
|
Fri 23: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
26.57g |
|
35.30g |
|
1674*
|
1373
|