| January 2024 |
| Sat 6: |
501 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
31.24g |
|
88.43g |
|
-
|
-
|
| Fri 5: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
33.94g |
|
101.23g |
|
-
|
-
|
| September 2023 |
| Sun 10: |
82 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
4.15g |
|
15.86g |
|
-
|
-
|
| July 2023 |
| Sun 23: |
135 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
2.74g |
|
33.98g |
|
-
|
-
|
| Sat 22: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
13.23g |
|
108.59g |
|
-
|
-
|
| Fri 21: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
8.27g |
|
19.53g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
6.39g |
|
9.57g |
|
-
|
-
|
| Mon 29: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
39.04g |
|
58.90g |
|
-
|
-
|
| Sat 27: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
26.55g |
|
52.91g |
|
-
|
-
|
| Wed 24: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
26.73g |
|
71.47g |
|
-
|
-
|
| Tue 23: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
12.37g |
|
63.48g |
|
-
|
-
|
| Mon 22: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
11.35g |
|
59.11g |
|
-
|
-
|
| Sun 21: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
22.60g |
|
60.40g |
|
-
|
-
|
| Sat 20: |
494 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
30.37g |
|
46.02g |
|
-
|
-
|
| Fri 19: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
19.14g |
|
39.60g |
|
-
|
-
|
| Thu 18: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
2.60g |
|
14.40g |
|
-
|
-
|
| Fri 5: |
654 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
19.11g |
|
90.15g |
|
-
|
-
|
| Thu 4: |
471 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
32.52g |
|
53.58g |
|
1012*
|
 541
|
| Wed 3: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
3.36g |
|
63.00g |
|
1016*
|
767
|
| Tue 2: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
17.53g |
|
2.15g |
|
-
|
-
|
