| September 2024 |
| Wed 11: |
965 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
53.26g |
|
84.71g |
|
-
|
-
|
| Tue 10: |
804 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
29.76g |
|
124.27g |
|
-
|
-
|
| Sun 8: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
91.85g |
|
95.06g |
|
-
|
-
|
| Fri 6: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
48.54g |
|
229.34g |
|
-
|
-
|
| Tue 3: |
1221 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
64.87g |
|
129.20g |
|
-
|
-
|
| Mon 2: |
1176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
54.76g |
|
138.16g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
435 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
39.96g |
|
44.99g |
|
-
|
-
|
| Sun 18: |
1192 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
110.35g |
|
124.82g |
|
-
|
-
|
| Sat 17: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
77.68g |
|
196.65g |
|
-
|
-
|
| Fri 16: |
227 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
36.14g |
|
17.48g |
|
-
|
-
|
| Wed 14: |
1194 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
88.90g |
|
139.08g |
|
-
|
-
|
| Sun 11: |
979 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
94.83g |
|
94.99g |
|
-
|
-
|
| Sat 10: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
72.47g |
|
216.04g |
|
-
|
-
|
| Fri 9: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
70.15g |
|
158.26g |
|
-
|
-
|
| Thu 8: |
1361 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
75.01g |
|
151.30g |
|
-
|
-
|
| Wed 7: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
106.35g |
|
82.85g |
|
-
|
-
|
| Tue 6: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
90.23g |
|
141.46g |
|
-
|
-
|
| Mon 5: |
1187 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
67.36g |
|
147.08g |
|
-
|
-
|
| Fri 2: |
601 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
32.84g |
|
54.91g |
|
-
|
-
|
| Thu 1: |
1502 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.21g |
|
30.93g |
|
173.53g |
|
-
|
-
|
