| April 2023 |
| Sat 29: |
2620 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
154.51g |
|
168.57g |
|
133.52g |
|
-
|
-
|
| Fri 28: |
2158 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
142.56g |
|
101.22g |
|
119.18g |
|
-
|
-
|
| Thu 27: |
2233 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
143.40g |
|
89.72g |
|
144.34g |
|
-
|
-
|
| Wed 26: |
3142 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
181.99g |
|
127.02g |
|
240.69g |
|
-
|
-
|
| Fri 14: |
1748 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
111.94g |
|
118.30g |
|
67.75g |
|
-
|
-
|
| Thu 13: |
1999 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
131.54g |
|
94.76g |
|
108.94g |
|
-
|
-
|
| Wed 12: |
1706 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
124.70g |
|
107.33g |
|
41.05g |
|
-
|
-
|
| Tue 11: |
1557 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
106.26g |
|
97.20g |
|
51.71g |
|
-
|
-
|
| Mon 10: |
2309 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
129.52g |
|
149.41g |
|
131.55g |
|
-
|
-
|
| Sun 9: |
2172 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
133.41g |
|
122.76g |
|
121.63g |
|
-
|
-
|
| Sat 8: |
1556 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
92.46g |
|
99.86g |
|
79.86g |
|
-
|
-
|
| Fri 7: |
1728 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
100.30g |
|
133.53g |
|
71.40g |
|
-
|
-
|
| Thu 6: |
1921 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
125.31g |
|
131.27g |
|
65.37g |
|
-
|
-
|
| Wed 5: |
1001 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
80.07g |
|
23.76g |
|
-
|
-
|
| Tue 4: |
1709 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
132.46g |
|
85.23g |
|
45.35g |
|
-
|
-
|
| Mon 3: |
2769 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
177.95g |
|
222.24g |
|
60.87g |
|
-
|
-
|
| Sun 2: |
1520 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
74.33g |
|
160.92g |
|
38.01g |
|
-
|
-
|
| Sat 1: |
1625 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
97.80g |
|
145.16g |
|
31.93g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1406 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
89.73g |
|
100.47g |
|
50.19g |
|
-
|
-
|
| Thu 30: |
1193 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
96.27g |
|
38.78g |
|
-
|
-
|
