| September 2024 |
| Sun 8: |
1235 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
59.14g |
|
118.52g |
|
-
|
-
|
| Sat 7: |
596 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
29.07g |
|
56.03g |
|
-
|
-
|
| Fri 6: |
1016 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
44.30g |
|
129.25g |
|
-
|
-
|
| Thu 5: |
1438 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
63.58g |
|
160.08g |
|
-
|
-
|
| Wed 4: |
1602 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
78.83g |
|
167.27g |
|
-
|
-
|
| Tue 3: |
1593 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
95.81g |
|
163.61g |
|
-
|
-
|
| Mon 2: |
1712 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
105.15g |
|
171.74g |
|
-
|
-
|
| Sun 1: |
1547 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
68.71g |
|
171.45g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1337 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
66.40g |
|
124.20g |
|
-
|
-
|
| Fri 30: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
91.18g |
|
148.22g |
|
-
|
-
|
| Thu 29: |
1531 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
75.42g |
|
152.34g |
|
-
|
-
|
| Wed 28: |
1485 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
69.29g |
|
149.75g |
|
-
|
-
|
| Tue 27: |
1829 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
92.43g |
|
206.38g |
|
-
|
-
|
| Mon 26: |
1608 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
85.71g |
|
168.95g |
|
-
|
-
|
| Sat 24: |
182 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
2.30g |
|
13.40g |
|
-
|
-
|
| Sun 18: |
91 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.46g |
|
24.17g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
468 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.40g |
|
58.80g |
|
-
|
-
|
| Mon 8: |
371 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
6.97g |
|
39.78g |
|
-
|
-
|
| Fri 5: |
912 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
41.94g |
|
69.74g |
|
-
|
-
|
| Thu 4: |
1610 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
93.60g |
|
166.79g |
|
-
|
-
|
