| March 2024 |
| Tue 12: |
965 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
134.76g |
|
8.16g |
|
-
|
-
|
| Mon 11: |
1020 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
114.21g |
|
6.58g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1250 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
6.00g |
|
301.00g |
|
-
|
-
|
| Fri 17: |
1601 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
88.30g |
|
166.27g |
|
24.72g |
|
-
|
-
|
| Thu 16: |
1801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
105.73g |
|
189.13g |
|
12.26g |
|
-
|
-
|
| Sun 12: |
2216 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
144.53g |
|
210.31g |
|
3.17g |
|
-
|
-
|
| Sat 11: |
1070 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
127.95g |
|
16.16g |
|
-
|
-
|
| Fri 10: |
1601 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.24g |
|
187.17g |
|
20.29g |
|
-
|
-
|
| Thu 9: |
1607 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
91.94g |
|
162.30g |
|
23.86g |
|
-
|
-
|
| Mon 6: |
1959 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
90.49g |
|
261.79g |
|
18.11g |
|
-
|
-
|
| Sun 5: |
1239 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
147.48g |
|
8.90g |
|
-
|
-
|
| Sat 4: |
1602 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
114.35g |
|
127.36g |
|
16.20g |
|
-
|
-
|
| Fri 3: |
1359 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
156.44g |
|
38.33g |
|
-
|
-
|
| Thu 2: |
4149 *
|
230%
|
Fat: |
|
Prot: |
|
Carbs: |
307.42g |
|
278.93g |
|
49.90g |
|
-
|
-
|
| Wed 1: |
2089 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
125.97g |
|
152.97g |
|
82.88g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1921 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
109.03g |
|
181.31g |
|
46.50g |
|
-
|
-
|
| Mon 30: |
1236 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
88.73g |
|
80.84g |
|
27.02g |
|
-
|
-
|
| Sun 29: |
1626 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
166.36g |
|
45.95g |
|
-
|
-
|
| Sat 28: |
2935 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
181.44g |
|
223.04g |
|
95.67g |
|
-
|
-
|
| Fri 27: |
1687 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
107.10g |
|
145.11g |
|
28.57g |
|
-
|
-
|
