sephora222's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 15: 68 * 5%
Fat:
 
Prot:
 
Carbs:
2.12g
 
7.60g
 
0.08g
- -
Wed 14: 514 * 34%
Fat:
 
Prot:
 
Carbs:
24.30g
 
68.93g
 
0.00g
- -
Tue 13: 484 * 32%
Fat:
 
Prot:
 
Carbs:
18.98g
 
36.20g
 
39.32g
- -
Mon 12: 70 * 5%
Fat:
 
Prot:
 
Carbs:
3.15g
 
9.62g
 
0.00g
- -
Sun 11: 902 * 60%
Fat:
 
Prot:
 
Carbs:
35.08g
 
75.51g
 
56.45g
- -
Sat 3: 542 * 36%
Fat:
 
Prot:
 
Carbs:
17.05g
 
50.22g
 
42.08g
- -
Thu 1: 910 * 61%
Fat:
 
Prot:
 
Carbs:
31.03g
 
133.88g
 
17.23g
- -
July 2024
Tue 30: 341 * 23%
Fat:
 
Prot:
 
Carbs:
20.01g
 
27.94g
 
15.55g
- -
Mon 8: 580 * 39%
Fat:
 
Prot:
 
Carbs:
18.71g
 
70.15g
 
29.59g
- -
June 2024
Sat 29: 439 * 29%
Fat:
 
Prot:
 
Carbs:
15.80g
 
38.74g
 
32.03g
- -
Sun 23: 516 * 34%
Fat:
 
Prot:
 
Carbs:
16.53g
 
68.95g
 
22.27g
- -
Sat 15: 548 * 37%
Fat:
 
Prot:
 
Carbs:
23.27g
 
46.22g
 
33.81g
- -
Wed 5: 1696 * 113%
Fat:
 
Prot:
 
Carbs:
62.83g
 
62.75g
 
191.53g
- -
Mon 3: 456 * 30%
Fat:
 
Prot:
 
Carbs:
19.92g
 
29.57g
 
37.62g
- -
May 2024
Fri 31: 465 * 31%
Fat:
 
Prot:
 
Carbs:
9.88g
 
56.25g
 
32.50g
- -
Thu 30: 828 * 55%
Fat:
 
Prot:
 
Carbs:
37.76g
 
80.30g
 
37.15g
- -
Sun 19: 264 * 18%
Fat:
 
Prot:
 
Carbs:
13.91g
 
21.87g
 
9.08g
- -
Fri 17: 372 * 25%
Fat:
 
Prot:
 
Carbs:
16.16g
 
26.05g
 
28.40g
- -
April 2024
Tue 30: 452 * 30%
Fat:
 
Prot:
 
Carbs:
17.52g
 
25.11g
 
46.62g
- -
Sun 28: 80 * 5%
Fat:
 
Prot:
 
Carbs:
5.38g
 
6.55g
 
0.80g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.