rosalie_n's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 15: 805 * 46%
Fat:
 
Prot:
 
Carbs:
35.77g
 
27.58g
 
92.78g
648*  157
Sat 14: - - 1473* -
Fri 13: 2070 * 118%
Fat:
 
Prot:
 
Carbs:
56.07g
 
73.80g
 
238.44g
1480*  590
Thu 12: 1679 * 96%
Fat:
 
Prot:
 
Carbs:
63.78g
 
93.12g
 
171.62g
1503*  176
Wed 11: - - 1434* -
Tue 10: - - 1400* -
Mon 9: - - 1408* -
Sun 8: - - 1294* -
Sat 7: - - 1440* -
Fri 6: - - 1462* -
Thu 5: - - 1389* -
Wed 4: - - 1435* -
Tue 3: - - 1407* -
Mon 2: - - 1442* -
Sun 1: - - 1527* -
August 2024
Sat 31: - - 1541* -
Fri 30: - - 1551* -
Thu 29: 452 * 26%
Fat:
 
Prot:
 
Carbs:
7.80g
 
39.54g
 
54.59g
1447*  995
Wed 28: 1026 * 59%
Fat:
 
Prot:
 
Carbs:
35.94g
 
43.67g
 
132.18g
1461*  435
Tue 27: 1593 * 91%
Fat:
 
Prot:
 
Carbs:
50.27g
 
91.96g
 
185.55g
1400*  193
Get the app
    
© 2024 FatSecret. All rights reserved.