| September 2024 |
| Sat 7: |
571 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
48.78g |
|
22.58g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
-
|
-
|
|
135*
|
-
|
| Tue 20: |
-
|
-
|
|
103*
|
-
|
| Mon 19: |
-
|
-
|
|
61*
|
-
|
| Sun 18: |
-
|
-
|
|
142*
|
-
|
| Sat 17: |
-
|
-
|
|
108*
|
-
|
| Fri 16: |
-
|
-
|
|
80*
|
-
|
| Thu 15: |
-
|
-
|
|
315*
|
-
|
| Wed 14: |
-
|
-
|
|
177*
|
-
|
| Tue 13: |
-
|
-
|
|
91*
|
-
|
| Mon 12: |
-
|
-
|
|
66*
|
-
|
| Sun 11: |
265 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
30.10g |
|
12.00g |
|
219*
|
 46
|
| Sat 10: |
-
|
-
|
|
36*
|
-
|
| Fri 9: |
-
|
-
|
|
88*
|
-
|
| Thu 8: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
20.00g |
|
0.00g |
|
99*
|
241
|
| Wed 7: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
75.52g |
|
52.28g |
|
16.12g |
|
191*
|
782
|
| Tue 6: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
28.68g |
|
119.90g |
|
27*
|
1190
|
| Mon 5: |
-
|
-
|
|
154*
|
-
|
| Sun 4: |
-
|
-
|
|
116*
|
-
|
| Sat 3: |
-
|
-
|
|
76*
|
-
|
| Fri 2: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
56.89g |
|
129.39g |
|
169*
|
924
|
