kuenstlerin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Thu 18: 1281 * 80%
Fat:
 
Prot:
 
Carbs:
36.87g
 
89.95g
 
147.98g
- -
Wed 3: 1184 * 74%
Fat:
 
Prot:
 
Carbs:
50.94g
 
35.30g
 
141.19g
- -
May 2020
Sun 17: 901 * 56%
Fat:
 
Prot:
 
Carbs:
34.84g
 
31.02g
 
114.65g
- -
Fri 8: 1145 * 72%
Fat:
 
Prot:
 
Carbs:
35.77g
 
26.81g
 
174.99g
- -
Sun 3: 1409 * 88%
Fat:
 
Prot:
 
Carbs:
43.41g
 
44.69g
 
206.23g
- -
Sat 2: 1032 * 64%
Fat:
 
Prot:
 
Carbs:
30.02g
 
32.52g
 
154.05g
- -
April 2020
Thu 30: 1431 * 89%
Fat:
 
Prot:
 
Carbs:
44.40g
 
31.56g
 
221.90g
- -
Wed 29: 996 * 62%
Fat:
 
Prot:
 
Carbs:
44.15g
 
30.70g
 
114.75g
- -
Tue 28: 1326 * 83%
Fat:
 
Prot:
 
Carbs:
45.35g
 
30.77g
 
194.29g
- -
March 2020
Sun 8: 1813 * 113%
Fat:
 
Prot:
 
Carbs:
50.85g
 
56.51g
 
280.54g
- -
Sat 7: 1154 * 72%
Fat:
 
Prot:
 
Carbs:
23.07g
 
45.38g
 
193.20g
- -
December 2019
Sun 22: 1014 * 63%
Fat:
 
Prot:
 
Carbs:
24.02g
 
42.07g
 
157.22g
- -
Sat 21: 1426 * 89%
Fat:
 
Prot:
 
Carbs:
34.20g
 
83.03g
 
192.69g
- -
Fri 20: 1728 * 108%
Fat:
 
Prot:
 
Carbs:
70.80g
 
20.75g
 
244.44g
- -
Thu 19: 1327 * 83%
Fat:
 
Prot:
 
Carbs:
28.02g
 
29.22g
 
248.31g
- -
Wed 18: 1307 * 82%
Fat:
 
Prot:
 
Carbs:
42.92g
 
62.97g
 
169.43g
- -
Tue 17: 1474 * 92%
Fat:
 
Prot:
 
Carbs:
53.65g
 
31.37g
 
216.89g
- -
Mon 16: 1338 * 84%
Fat:
 
Prot:
 
Carbs:
57.29g
 
48.36g
 
157.01g
- -
Sun 15: 1459 * 91%
Fat:
 
Prot:
 
Carbs:
33.33g
 
63.57g
 
219.11g
- -
Sat 14: 284 * 18%
Fat:
 
Prot:
 
Carbs:
5.38g
 
8.24g
 
52.73g
- -
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