| September 2024 |
| Mon 23: |
216 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
32.50g |
|
13.25g |
|
-
|
-
|
| Sun 22: |
664 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
24.76g |
|
91.83g |
|
-
|
-
|
| Sat 21: |
574 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
9.49g |
|
105.98g |
|
-
|
-
|
| Fri 20: |
899 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
12.63g |
|
103.36g |
|
-
|
-
|
| Thu 19: |
874 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
9.30g |
|
94.80g |
|
-
|
-
|
| Wed 18: |
552 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
29.04g |
|
60.03g |
|
-
|
-
|
| Mon 16: |
332 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
10.50g |
|
29.00g |
|
-
|
-
|
| Fri 13: |
569 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
45.97g |
|
27.95g |
|
-
|
-
|
| Thu 12: |
211 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
1.27g |
|
56.93g |
|
-
|
-
|
| Wed 11: |
73 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.54g |
|
0.82g |
|
13.52g |
|
-
|
-
|
| Tue 10: |
55 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
4.93g |
|
7.33g |
|
-
|
-
|
| Mon 9: |
9 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.36g |
|
0.55g |
|
-
|
-
|
| Fri 6: |
352 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
29.19g |
|
44.60g |
|
-
|
-
|
| Thu 5: |
718 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
53.84g |
|
95.31g |
|
-
|
-
|
| Wed 4: |
635 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
53.00g |
|
90.31g |
|
-
|
-
|
| Tue 3: |
281 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
24.39g |
|
31.34g |
|
-
|
-
|
| Sun 1: |
89 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.06g |
|
5.48g |
|
7.14g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
469 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
3.50g |
|
105.18g |
|
-
|
-
|
| Fri 30: |
729 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
14.34g |
|
90.57g |
|
-
|
-
|
| Thu 29: |
751 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
34.16g |
|
93.29g |
|
-
|
-
|
