| July 2024 |
| Thu 4: |
-
|
-
|
|
548*
|
-
|
| Wed 3: |
-
|
-
|
|
2362*
|
-
|
| Tue 2: |
-
|
-
|
|
2346*
|
-
|
| Mon 1: |
-
|
-
|
|
2522*
|
-
|
| June 2024 |
| Sun 30: |
502 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
31.81g |
|
2.87g |
|
1507*
|
 1005
|
| Sat 29: |
-
|
-
|
|
2266*
|
-
|
| Fri 28: |
-
|
-
|
|
2467*
|
-
|
| Thu 27: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
74.80g |
|
82.99g |
|
38.18g |
|
2268*
|
1088
|
| Wed 26: |
-
|
-
|
|
2585*
|
-
|
| Tue 25: |
1145 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
132.39g |
|
32.60g |
|
2517*
|
1372
|
| Mon 24: |
-
|
-
|
|
2433*
|
-
|
| Sun 23: |
1716 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
125.69g |
|
84.55g |
|
34.63g |
|
1964*
|
248
|
| Sat 22: |
-
|
-
|
|
2461*
|
-
|
| Fri 21: |
-
|
-
|
|
2337*
|
-
|
| Thu 20: |
-
|
-
|
|
2414*
|
-
|
| Wed 19: |
-
|
-
|
|
2569*
|
-
|
| Tue 18: |
414 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
36.80g |
|
16.96g |
|
2405*
|
1991
|
| Mon 17: |
-
|
-
|
|
2618*
|
-
|
| Sun 16: |
-
|
-
|
|
1982*
|
-
|
| Sat 15: |
-
|
-
|
|
1629*
|
-
|
