| August 2024 |
| Mon 12: |
370 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
29.49g |
|
14.81g |
|
-
|
-
|
| Thu 8: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
105.42g |
|
120.01g |
|
2235*
|
 860
|
| Wed 7: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
65.73g |
|
156.74g |
|
-
|
-
|
| Tue 6: |
468 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
28.90g |
|
40.32g |
|
-
|
-
|
| Mon 5: |
1747 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
105.76g |
|
203.19g |
|
-
|
-
|
| Sun 4: |
1122 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
72.80g |
|
103.69g |
|
-
|
-
|
| July 2024 |
| Fri 5: |
544 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
35.12g |
|
51.88g |
|
-
|
-
|
| Mon 1: |
1456 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.02g |
|
56.19g |
|
143.62g |
|
2364*
|
908
|
| June 2024 |
| Wed 26: |
856 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
36.34g |
|
101.74g |
|
-
|
-
|
| Tue 25: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
90.36g |
|
99.45g |
|
-
|
-
|
| Mon 24: |
500 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
23.61g |
|
48.90g |
|
-
|
-
|
| Wed 12: |
476 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
32.52g |
|
40.93g |
|
-
|
-
|
| Fri 7: |
720 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
45.50g |
|
52.32g |
|
-
|
-
|
| Thu 6: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
112.29g |
|
127.92g |
|
-
|
-
|
| April 2024 |
| Mon 1: |
606 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
24.89g |
|
74.86g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
511 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
41.57g |
|
57.36g |
|
-
|
-
|
| Tue 19: |
589 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
22.97g |
|
94.79g |
|
-
|
-
|
| Fri 15: |
1491 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
68.56g |
|
185.15g |
|
2268*
|
777
|
| Thu 14: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
83.97g |
|
109.02g |
|
-
|
-
|
| Wed 13: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
72.30g |
|
64.91g |
|
-
|
-
|
