| November 2023 |
| Thu 23: |
436 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
18.77g |
|
16.87g |
|
-
|
-
|
| Tue 14: |
2018 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
86.34g |
|
96.20g |
|
211.54g |
|
-
|
-
|
| Fri 10: |
1606 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
108.93g |
|
217.28g |
|
-
|
-
|
| Wed 8: |
1587 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
55.78g |
|
213.04g |
|
-
|
-
|
| Sun 5: |
1804 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
75.61g |
|
47.73g |
|
243.11g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1306 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
97.01g |
|
159.56g |
|
-
|
-
|
| Mon 30: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
103.01g |
|
138.43g |
|
-
|
-
|
| Fri 20: |
1982 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
81.27g |
|
96.10g |
|
226.02g |
|
-
|
-
|
| Wed 11: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
65.94g |
|
132.90g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
244 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
9.71g |
|
18.26g |
|
-
|
-
|
| Mon 24: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
121.61g |
|
116.84g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
613 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
18.38g |
|
104.66g |
|
-
|
-
|
| March 2023 |
| Wed 15: |
903 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
99.45g |
|
102.23g |
|
-
|
-
|
| Tue 14: |
1448 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
110.38g |
|
186.40g |
|
-
|
-
|
| Sat 11: |
1844 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
114.93g |
|
215.35g |
|
-
|
-
|
| Tue 7: |
1839 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
136.36g |
|
214.89g |
|
-
|
-
|
| Mon 6: |
1736 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
104.12g |
|
224.38g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1483 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
172.41g |
|
155.14g |
|
-
|
-
|
| Wed 22: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
103.40g |
|
138.53g |
|
-
|
-
|
| Wed 15: |
1612 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
126.52g |
|
185.69g |
|
-
|
-
|
