| September 2024 |
| Tue 17: |
593 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
30.75g |
|
98.96g |
|
-
|
-
|
| Mon 16: |
1279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
74.60g |
|
161.78g |
|
-
|
-
|
| Thu 12: |
118 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
3.83g |
|
12.93g |
|
-
|
-
|
| Wed 11: |
1255 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
65.06g |
|
159.26g |
|
-
|
-
|
| Tue 10: |
1678 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
89.53g |
|
206.21g |
|
-
|
-
|
| Mon 9: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
86.67g |
|
136.99g |
|
-
|
-
|
| Sun 8: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
45.21g |
|
181.06g |
|
-
|
-
|
| Fri 6: |
529 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
37.63g |
|
67.35g |
|
-
|
-
|
| Thu 5: |
524 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
40.60g |
|
45.36g |
|
-
|
-
|
| Wed 4: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
68.12g |
|
161.84g |
|
-
|
-
|
| Tue 3: |
1685 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
72.39g |
|
70.29g |
|
191.55g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1143 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
55.29g |
|
159.94g |
|
-
|
-
|
| Thu 29: |
442 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
26.10g |
|
50.20g |
|
-
|
-
|
| Wed 28: |
1058 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
74.16g |
|
107.33g |
|
-
|
-
|
| Tue 27: |
1016 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
69.30g |
|
96.02g |
|
-
|
-
|
| Mon 26: |
1433 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
74.93g |
|
129.14g |
|
2271*
|
 838
|
| Sat 24: |
492 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
17.90g |
|
64.30g |
|
-
|
-
|
| Fri 23: |
1426 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
69.89g |
|
189.41g |
|
1952*
|
526
|
| Thu 22: |
638 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
49.93g |
|
81.85g |
|
-
|
-
|
| Wed 21: |
1464 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
73.41g |
|
179.51g |
|
2265*
|
801
|
