Ireen24's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1033 Cals (Fat: 31.24g, Protein: 55.66g, Carbs: 129.39g)
Monthly Total: Exercise: 0 Cals   Food: 11362 Cals (Fat: 343.63g, Protein: 612.29g, Carbs: 1423.29g)

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30            

Daily Average Calorie Info

74%
of RDI*
(1033 cal)
74% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (28%)
 
Protein (22%)
*Based on an RDI of 1400 calories (05 Feb 24)
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