| August 2024 |
| Fri 16: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
105.35g |
|
178.57g |
|
-
|
-
|
| Thu 15: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
76.76g |
|
162.11g |
|
1754*
|
 365
|
| Wed 14: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
88.65g |
|
125.80g |
|
1516*
|
215
|
| Tue 13: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
76.65g |
|
107.57g |
|
1672*
|
523
|
| July 2024 |
| Sat 20: |
607 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
22.64g |
|
72.14g |
|
-
|
-
|
| Fri 19: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
102.62g |
|
150.89g |
|
1652*
|
209
|
| Thu 18: |
1913 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
126.36g |
|
130.58g |
|
1706*
|
 207
|
| Wed 17: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
108.07g |
|
140.91g |
|
1804*
|
465
|
| Tue 16: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
87.09g |
|
136.67g |
|
1760*
|
489
|
| Mon 15: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
119.66g |
|
152.57g |
|
1954*
|
616
|
| Sat 13: |
553 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
47.93g |
|
44.33g |
|
-
|
-
|
| Fri 12: |
1811 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
77.26g |
|
84.27g |
|
188.97g |
|
1804*
|
7
|
| Thu 11: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
112.00g |
|
132.69g |
|
1811*
|
321
|
| Wed 10: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
81.34g |
|
158.84g |
|
1618*
|
179
|
| Tue 9: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
79.56g |
|
142.87g |
|
1608*
|
223
|
| Mon 8: |
1618 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
109.21g |
|
184.71g |
|
1601*
|
17
|
| Sat 6: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
26.34g |
|
47.83g |
|
-
|
-
|
| Fri 5: |
1795 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
87.88g |
|
113.34g |
|
172.31g |
|
1618*
|
177
|
| Thu 4: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
82.26g |
|
122.09g |
|
1821*
|
460
|
| Wed 3: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
105.54g |
|
95.88g |
|
1821*
|
543
|
