| April 2023 |
| Thu 27: |
526 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
54.34g |
|
23.52g |
|
-
|
-
|
| Wed 26: |
851 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
108.87g |
|
59.37g |
|
-
|
-
|
| Tue 25: |
1370 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
137.89g |
|
54.79g |
|
-
|
-
|
| Mon 24: |
1052 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
64.79g |
|
79.55g |
|
-
|
-
|
| Sun 23: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
39.55g |
|
169.08g |
|
-
|
-
|
| Sat 22: |
1107 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
83.55g |
|
99.29g |
|
-
|
-
|
| Fri 21: |
1141 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
83.76g |
|
120.57g |
|
-
|
-
|
| Mon 3: |
444 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
58.39g |
|
10.11g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
855 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
71.54g |
|
86.05g |
|
-
|
-
|
| Thu 2: |
805 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
50.21g |
|
97.80g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
888 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
39.26g |
|
150.86g |
|
-
|
-
|
| Sat 25: |
1361 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
64.91g |
|
136.88g |
|
-
|
-
|
| Thu 23: |
1551 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
107.81g |
|
121.80g |
|
-
|
-
|
| Wed 22: |
890 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
48.75g |
|
71.40g |
|
-
|
-
|
| Sun 19: |
1357 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
58.01g |
|
180.15g |
|
-
|
-
|
| Fri 17: |
524 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
23.77g |
|
65.76g |
|
-
|
-
|
| Thu 16: |
908 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
71.79g |
|
100.79g |
|
-
|
-
|
| Wed 15: |
821 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
61.73g |
|
103.62g |
|
-
|
-
|
| Tue 14: |
782 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
69.93g |
|
39.08g |
|
-
|
-
|
| Mon 13: |
769 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
47.97g |
|
91.49g |
|
-
|
-
|
