| February 2024 |
| Tue 13: |
110 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
4.00g |
|
24.00g |
|
-
|
-
|
| Thu 1: |
646 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
26.62g |
|
83.04g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
884 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
61.44g |
|
47.82g |
|
-
|
-
|
| Mon 29: |
925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
51.14g |
|
82.26g |
|
3157*
|
 2232
|
| December 2023 |
| Fri 8: |
331 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
12.42g |
|
37.89g |
|
-
|
-
|
| Fri 1: |
231 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
4.67g |
|
26.11g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
38.00g |
|
129.19g |
|
-
|
-
|
| Mon 27: |
356 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
24.95g |
|
32.57g |
|
-
|
-
|
| Sun 26: |
763 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
28.80g |
|
118.20g |
|
-
|
-
|
| Sat 25: |
883 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
52.89g |
|
59.20g |
|
-
|
-
|
| Sat 18: |
442 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
24.10g |
|
53.04g |
|
-
|
-
|
| Mon 13: |
434 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
49.51g |
|
31.00g |
|
-
|
-
|
| Sun 12: |
325 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
25.22g |
|
16.54g |
|
-
|
-
|
| Sat 11: |
270 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
21.29g |
|
9.82g |
|
-
|
-
|
| Tue 7: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
62.27g |
|
95.59g |
|
-
|
-
|
| Fri 3: |
423 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
22.81g |
|
46.42g |
|
-
|
-
|
| Thu 2: |
753 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
45.87g |
|
109.28g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
36.69g |
|
86.51g |
|
-
|
-
|
| Mon 30: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
35.58g |
|
82.11g |
|
-
|
-
|
| August 2023 |
| Sat 19: |
102 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.86g |
|
7.21g |
|
13.56g |
|
-
|
-
|
