| September 2024 |
| Sun 15: |
666 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
14.80g |
|
151.20g |
|
-
|
-
|
| Sat 14: |
546 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
21.52g |
|
75.04g |
|
-
|
-
|
| Thu 12: |
718 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
28.07g |
|
89.46g |
|
-
|
-
|
| Wed 11: |
1031 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
71.07g |
|
89.64g |
|
-
|
-
|
| Tue 10: |
677 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
84.36g |
|
31.07g |
|
-
|
-
|
| Mon 9: |
486 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
31.66g |
|
36.30g |
|
-
|
-
|
| Sun 8: |
1258 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
38.08g |
|
132.50g |
|
-
|
-
|
| Thu 5: |
915 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
31.46g |
|
96.80g |
|
-
|
-
|
| Wed 4: |
733 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
71.51g |
|
42.94g |
|
-
|
-
|
| Mon 2: |
180 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
13.15g |
|
6.96g |
|
-
|
-
|
| Sun 1: |
833 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
13.34g |
|
156.16g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
514 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
28.60g |
|
35.82g |
|
-
|
-
|
| Tue 27: |
323 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
18.19g |
|
16.31g |
|
-
|
-
|
| Sun 25: |
671 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
30.60g |
|
76.38g |
|
-
|
-
|
| Fri 23: |
1235 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
68.28g |
|
95.94g |
|
-
|
-
|
| Thu 22: |
688 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
17.26g |
|
113.27g |
|
-
|
-
|
| Tue 20: |
679 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
48.19g |
|
58.11g |
|
-
|
-
|
| Mon 19: |
873 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
35.76g |
|
85.56g |
|
-
|
-
|
| Sun 18: |
908 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
49.82g |
|
92.18g |
|
-
|
-
|
| Sat 17: |
816 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
65.38g |
|
82.19g |
|
-
|
-
|
