| July 2024 |
| Fri 26: |
1063 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
25.08g |
|
124.09g |
|
-
|
-
|
| Sun 21: |
1917 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
104.92g |
|
108.02g |
|
151.67g |
|
-
|
-
|
| Sat 20: |
1125 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
57.36g |
|
123.06g |
|
-
|
-
|
| Tue 16: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
105.05g |
|
88.05g |
|
-
|
-
|
| Mon 15: |
658 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
30.91g |
|
79.77g |
|
-
|
-
|
| Mon 8: |
1260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
54.64g |
|
161.27g |
|
-
|
-
|
| Sun 7: |
623 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
62.29g |
|
29.73g |
|
-
|
-
|
| Sat 6: |
712 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
27.01g |
|
53.92g |
|
-
|
-
|
| Fri 5: |
574 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
26.75g |
|
43.60g |
|
-
|
-
|
| Wed 3: |
610 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
36.97g |
|
76.68g |
|
-
|
-
|
| Tue 2: |
773 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
73.74g |
|
62.51g |
|
-
|
-
|
| Mon 1: |
737 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
88.31g |
|
46.62g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
251 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
9.35g |
|
26.15g |
|
-
|
-
|
| Thu 27: |
726 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
29.66g |
|
60.53g |
|
-
|
-
|
| Wed 26: |
236 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
4.26g |
|
21.22g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
859 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
27.26g |
|
56.87g |
|
-
|
-
|
| Fri 29: |
968 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
42.20g |
|
122.52g |
|
-
|
-
|
| Thu 28: |
1411 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
85.70g |
|
151.62g |
|
-
|
-
|
| Tue 26: |
980 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
25.69g |
|
106.94g |
|
-
|
-
|
| Fri 22: |
445 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
24.71g |
|
30.35g |
|
-
|
-
|
