| July 2024 |
| Thu 18: |
356 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
25.78g |
|
23.63g |
|
-
|
-
|
| Wed 17: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
25.40g |
|
21.79g |
|
-
|
-
|
| Wed 10: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
10.09g |
|
28.51g |
|
-
|
-
|
| Tue 9: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
15.41g |
|
49.72g |
|
-
|
-
|
| Mon 8: |
525 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
61.47g |
|
21.69g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
77.20g |
|
103.71g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
673 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
29.51g |
|
51.64g |
|
-
|
-
|
| Sun 26: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
15.53g |
|
36.05g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
8.25g |
|
11.90g |
|
-
|
-
|
| September 2023 |
| Sun 3: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
33.06g |
|
15.39g |
|
-
|
-
|
| Fri 1: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
29.92g |
|
13.45g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
354 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
20.86g |
|
13.42g |
|
-
|
-
|
| Thu 24: |
557 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
37.15g |
|
16.40g |
|
-
|
-
|
| Wed 23: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
80.42g |
|
61.58g |
|
-
|
-
|
| Tue 22: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
90.39g |
|
47.73g |
|
-
|
-
|
| Mon 21: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
64.10g |
|
62.48g |
|
-
|
-
|
| Sun 20: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
71.19g |
|
50.40g |
|
-
|
-
|
| Sat 19: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.84g |
|
79.74g |
|
163.62g |
|
2273*
|
 1034
|
| Fri 18: |
1579 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
94.31g |
|
92.54g |
|
96.66g |
|
-
|
-
|
