| May 2023 |
| Mon 29: |
666 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
56.79g |
|
90.92g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
1056 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
47.95g |
|
117.45g |
|
2013*
|
 957
|
| Thu 13: |
774 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
28.28g |
|
109.61g |
|
2156*
|
1382
|
| Mon 3: |
1013 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
64.52g |
|
95.34g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
913 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
40.45g |
|
121.38g |
|
-
|
-
|
| Thu 23: |
477 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
32.76g |
|
64.06g |
|
-
|
-
|
| Tue 21: |
902 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
60.31g |
|
128.04g |
|
-
|
-
|
| Mon 20: |
253 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.92g |
|
24.68g |
|
30.00g |
|
-
|
-
|
| Sat 11: |
1941 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
56.76g |
|
259.55g |
|
-
|
-
|
| Mon 6: |
322 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.16g |
|
25.12g |
|
45.40g |
|
-
|
-
|
| Wed 1: |
311 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.09g |
|
22.66g |
|
45.40g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1597 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
134.04g |
|
132.10g |
|
-
|
-
|
| Sat 28: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
9.75g |
|
29.05g |
|
-
|
-
|
| Fri 27: |
1123 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
30.01g |
|
160.38g |
|
-
|
-
|
| Thu 26: |
579 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
21.80g |
|
84.71g |
|
-
|
-
|
| Wed 25: |
1391 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
73.11g |
|
142.95g |
|
-
|
-
|
| Tue 24: |
1937 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
100.07g |
|
73.11g |
|
197.36g |
|
-
|
-
|
