| March 2023 |
| Mon 27: |
495 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
24.12g |
|
64.01g |
|
-
|
-
|
| Fri 24: |
339 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
29.19g |
|
48.38g |
|
-
|
-
|
| Thu 23: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
59.61g |
|
122.88g |
|
-
|
-
|
| Tue 21: |
718 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
22.57g |
|
76.11g |
|
-
|
-
|
| Mon 20: |
507 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
25.80g |
|
56.40g |
|
-
|
-
|
| Thu 16: |
735 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
22.45g |
|
115.69g |
|
-
|
-
|
| Wed 15: |
715 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
46.69g |
|
49.96g |
|
-
|
-
|
| Tue 14: |
1039 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
62.49g |
|
94.71g |
|
-
|
-
|
| Mon 13: |
861 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
47.98g |
|
85.76g |
|
-
|
-
|
| Sun 12: |
715 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
27.45g |
|
78.64g |
|
-
|
-
|
| Sat 11: |
968 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
43.84g |
|
62.13g |
|
-
|
-
|
| Fri 10: |
884 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
47.42g |
|
93.74g |
|
-
|
-
|
| Thu 9: |
1139 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
61.59g |
|
119.42g |
|
-
|
-
|
| Wed 8: |
1207 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
56.93g |
|
119.48g |
|
-
|
-
|
| Tue 7: |
932 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
53.20g |
|
104.07g |
|
-
|
-
|
| Mon 6: |
1192 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
62.62g |
|
123.12g |
|
-
|
-
|
| Sun 5: |
1278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
42.42g |
|
174.99g |
|
-
|
-
|
| Sat 4: |
894 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
47.53g |
|
72.40g |
|
-
|
-
|
| Fri 3: |
871 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
33.79g |
|
112.84g |
|
-
|
-
|
| Thu 2: |
567 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
21.33g |
|
79.30g |
|
-
|
-
|
