| January 2023 |
| Sun 29: |
848 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
76.02g |
|
97.64g |
|
1547*
|
 699
|
| Sat 28: |
1095 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
117.03g |
|
107.78g |
|
1547*
|
452
|
| Fri 27: |
2267 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
129.55g |
|
319.46g |
|
1902*
|
 365
|
| Thu 26: |
1986 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
73.30g |
|
319.04g |
|
1538*
|
448
|
| Wed 25: |
1416 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
57.56g |
|
248.30g |
|
1174*
|
242
|
| Tue 24: |
1743 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
33.59g |
|
340.55g |
|
1378*
|
365
|
| Mon 23: |
643 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
12.12g |
|
128.38g |
|
-
|
-
|
