| September 2024 |
| Sun 22: |
767 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
52.72g |
|
81.33g |
|
-
|
-
|
| Sat 21: |
1722 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
68.85g |
|
235.83g |
|
-
|
-
|
| Fri 20: |
783 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
33.64g |
|
94.82g |
|
-
|
-
|
| Thu 19: |
1040 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
59.49g |
|
127.64g |
|
-
|
-
|
| Wed 18: |
912 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
58.56g |
|
76.55g |
|
-
|
-
|
| Tue 17: |
1495 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
74.04g |
|
185.50g |
|
-
|
-
|
| Mon 16: |
1066 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
47.34g |
|
153.90g |
|
-
|
-
|
| Sun 15: |
828 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
55.07g |
|
98.23g |
|
-
|
-
|
| Sat 14: |
890 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
30.34g |
|
127.70g |
|
-
|
-
|
| Fri 13: |
1003 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
68.52g |
|
143.31g |
|
-
|
-
|
| Thu 12: |
410 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
32.24g |
|
62.85g |
|
-
|
-
|
| Wed 11: |
942 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
32.48g |
|
135.14g |
|
-
|
-
|
| Tue 10: |
903 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
33.40g |
|
82.45g |
|
-
|
-
|
| Mon 9: |
1024 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
31.62g |
|
174.84g |
|
-
|
-
|
| Sun 8: |
1134 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
59.57g |
|
141.33g |
|
-
|
-
|
| Sat 7: |
1082 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
36.92g |
|
132.24g |
|
-
|
-
|
| Fri 6: |
649 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
30.52g |
|
72.00g |
|
-
|
-
|
| Thu 5: |
412 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
21.49g |
|
73.60g |
|
-
|
-
|
| Wed 4: |
959 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
53.81g |
|
117.50g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
943 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
43.58g |
|
99.23g |
|
-
|
-
|
