| July 2024 |
| Thu 18: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
34.01g |
|
55.80g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
61.48g |
|
38.46g |
|
-
|
-
|
| Sun 23: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
48.44g |
|
32.87g |
|
-
|
-
|
| Fri 21: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
43.47g |
|
20.08g |
|
-
|
-
|
| Mon 10: |
272 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
26.92g |
|
32.40g |
|
-
|
-
|
| Sun 9: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
93.09g |
|
96.74g |
|
-
|
-
|
| Fri 7: |
253 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
29.46g |
|
19.50g |
|
-
|
-
|
| Tue 4: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
22.05g |
|
1.97g |
|
-
|
-
|
| Mon 3: |
418 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
17.39g |
|
65.25g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
21.60g |
|
32.40g |
|
-
|
-
|
| Mon 13: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
18.96g |
|
54.90g |
|
-
|
-
|
| September 2023 |
| Sun 3: |
719 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
0.25g |
|
124.54g |
|
-
|
-
|
| August 2023 |
| Sat 19: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
26.44g |
|
19.87g |
|
-
|
-
|
| Thu 17: |
689 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
55.37g |
|
98.30g |
|
-
|
-
|
| Wed 16: |
1540
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
111.19g |
|
158.29g |
|
-
|
-
|
| Sat 12: |
539 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
30.89g |
|
39.93g |
|
-
|
-
|
| July 2023 |
| Fri 21: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
21.98g |
|
19.25g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
356 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
3.47g |
|
45.16g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
98.01g |
|
92.28g |
|
1205*
|
 305
|
| Wed 13: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
69.70g |
|
79.10g |
|
-
|
-
|
