| September 2024 |
| Mon 23: |
466 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
10.63g |
|
39.63g |
|
-
|
-
|
| Sat 21: |
926 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
41.31g |
|
72.66g |
|
-
|
-
|
| Fri 20: |
885 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
31.65g |
|
54.17g |
|
-
|
-
|
| Thu 19: |
795 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
30.54g |
|
76.05g |
|
-
|
-
|
| Wed 18: |
760 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
48.24g |
|
95.86g |
|
-
|
-
|
| Tue 17: |
1085 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
60.91g |
|
74.21g |
|
-
|
-
|
| Mon 16: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
76.87g |
|
94.96g |
|
-
|
-
|
| Thu 12: |
1201 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
81.23g |
|
132.34g |
|
-
|
-
|
| Wed 11: |
1279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
79.75g |
|
99.67g |
|
-
|
-
|
| Tue 10: |
707 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
26.62g |
|
89.17g |
|
-
|
-
|
| Mon 9: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.56g |
|
52.05g |
|
66.46g |
|
-
|
-
|
| Fri 6: |
764 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
35.43g |
|
70.87g |
|
-
|
-
|
| Thu 5: |
1218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
78.72g |
|
119.23g |
|
-
|
-
|
| Wed 4: |
1001 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
38.93g |
|
110.63g |
|
-
|
-
|
| Tue 3: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.92g |
|
95.43g |
|
59.93g |
|
-
|
-
|
| Mon 2: |
1144 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
89.56g |
|
66.82g |
|
-
|
-
|
| Sun 1: |
539 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
17.41g |
|
55.96g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
671 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
15.48g |
|
69.13g |
|
-
|
-
|
| Fri 30: |
859 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
66.77g |
|
96.61g |
|
-
|
-
|
| Thu 29: |
914 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
52.22g |
|
93.17g |
|
-
|
-
|
