| September 2024 |
| Wed 18: |
1553 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
83.30g |
|
217.38g |
|
-
|
-
|
| Tue 17: |
1509 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
73.31g |
|
193.78g |
|
-
|
-
|
| Mon 16: |
951 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
42.01g |
|
111.50g |
|
-
|
-
|
| Sun 15: |
1258 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
60.73g |
|
173.12g |
|
-
|
-
|
| Sat 14: |
1237 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
66.90g |
|
162.91g |
|
-
|
-
|
| Thu 12: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
95.41g |
|
187.03g |
|
-
|
-
|
| Wed 11: |
800 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
23.96g |
|
113.60g |
|
-
|
-
|
| Tue 10: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
44.74g |
|
179.80g |
|
-
|
-
|
| Thu 5: |
2431 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
96.86g |
|
97.40g |
|
303.19g |
|
-
|
-
|
| Wed 4: |
1470 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
63.93g |
|
224.03g |
|
-
|
-
|
| Tue 3: |
1963 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
94.33g |
|
291.69g |
|
-
|
-
|
| Mon 2: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
82.67g |
|
166.84g |
|
-
|
-
|
| Sun 1: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
99.20g |
|
154.73g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
547 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
27.73g |
|
48.16g |
|
-
|
-
|
| Fri 30: |
1186 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
71.38g |
|
149.08g |
|
-
|
-
|
| Thu 29: |
965 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
54.29g |
|
128.40g |
|
-
|
-
|
| Wed 28: |
1097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
36.58g |
|
164.79g |
|
-
|
-
|
| Tue 27: |
1554 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
46.84g |
|
262.47g |
|
-
|
-
|
| Mon 26: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
57.00g |
|
183.16g |
|
-
|
-
|
| Sun 25: |
1033 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
84.63g |
|
82.52g |
|
-
|
-
|
