| November 2013 |
| Thu 14: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
72.94g |
|
102.91g |
|
-
|
-
|
| Wed 6: |
769 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
36.97g |
|
81.57g |
|
-
|
-
|
| Tue 5: |
1381 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
69.40g |
|
122.26g |
|
-
|
-
|
| Mon 4: |
1616 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
72.25g |
|
216.72g |
|
-
|
-
|
| October 2013 |
| Tue 29: |
718 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
27.90g |
|
84.48g |
|
-
|
-
|
| Mon 28: |
1756 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.25g |
|
57.47g |
|
236.82g |
|
-
|
-
|
| Sat 26: |
1546 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
68.03g |
|
199.71g |
|
-
|
-
|
| Fri 25: |
987 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
31.31g |
|
93.54g |
|
-
|
-
|
| August 2013 |
| Sat 10: |
705 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
37.06g |
|
93.37g |
|
2317*
|
 1612
|
| Wed 7: |
1589 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
80.72g |
|
234.43g |
|
2690*
|
1101
|
| July 2013 |
| Mon 29: |
1237 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
59.94g |
|
163.49g |
|
2317*
|
1080
|
| Tue 23: |
983 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
53.14g |
|
138.30g |
|
-
|
-
|
| Mon 22: |
1314 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
64.10g |
|
122.41g |
|
-
|
-
|
| Fri 19: |
1505 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
75.02g |
|
184.37g |
|
2431*
|
926
|
| Thu 18: |
1111 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
74.59g |
|
127.19g |
|
2317*
|
1206
|
| Wed 17: |
1828 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.92g |
|
88.25g |
|
194.14g |
|
2914*
|
1086
|
| Wed 10: |
1519 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
65.07g |
|
178.64g |
|
2317*
|
798
|
| Tue 9: |
684 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
32.18g |
|
69.99g |
|
-
|
-
|
