| February 2023 |
| Thu 2: |
978 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
74.29g |
|
107.86g |
|
-
|
-
|
| Wed 1: |
1875 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
213.01g |
|
143.22g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
235 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
35.02g |
|
3.21g |
|
-
|
-
|
| Mon 30: |
392 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
33.50g |
|
33.70g |
|
-
|
-
|
| Sat 28: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
81.23g |
|
155.08g |
|
-
|
-
|
| Fri 27: |
2002 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
266.40g |
|
88.54g |
|
-
|
-
|
| Thu 26: |
1377 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
93.80g |
|
176.49g |
|
-
|
-
|
| Wed 25: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
105.49g |
|
107.07g |
|
-
|
-
|
| Tue 24: |
1533 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
132.44g |
|
191.30g |
|
-
|
-
|
| Mon 23: |
1728 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
158.61g |
|
129.11g |
|
-
|
-
|
| Sun 22: |
1952 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
136.77g |
|
222.78g |
|
-
|
-
|
| Sat 21: |
2044 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
93.63g |
|
335.42g |
|
-
|
-
|
| Fri 20: |
2620 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
184.52g |
|
291.72g |
|
-
|
-
|
| Thu 19: |
2130 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
157.80g |
|
275.01g |
|
3250*
|
 1120
|
