| September 2024 |
| Sat 28: |
224 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
8.80g |
|
33.00g |
|
-
|
-
|
| Wed 25: |
429 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
11.52g |
|
61.90g |
|
-
|
-
|
| Sun 1: |
235 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
7.57g |
|
36.99g |
|
-
|
-
|
| August 2024 |
| Sun 18: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
16.38g |
|
22.97g |
|
-
|
-
|
| Sun 11: |
194 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
8.99g |
|
19.40g |
|
-
|
-
|
| Thu 8: |
308 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
20.69g |
|
45.38g |
|
-
|
-
|
| July 2024 |
| Sun 7: |
139 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
4.62g |
|
31.26g |
|
-
|
-
|
| Sat 6: |
447 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
16.73g |
|
41.51g |
|
-
|
-
|
| Wed 3: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
3.00g |
|
28.50g |
|
-
|
-
|
| Tue 2: |
312 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
6.47g |
|
50.76g |
|
-
|
-
|
| Mon 1: |
874 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
26.25g |
|
106.97g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1123 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
44.43g |
|
143.22g |
|
-
|
-
|
| Tue 18: |
353 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
20.36g |
|
11.40g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
299 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
12.25g |
|
38.89g |
|
-
|
-
|
| Sun 7: |
1486 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
39.53g |
|
171.32g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Thu 15: |
282 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
7.96g |
|
29.80g |
|
-
|
-
|
| Wed 14: |
297 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
8.59g |
|
46.23g |
|
-
|
-
|
| Tue 13: |
1021 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
49.30g |
|
92.80g |
|
1939*
|
 918
|
| January 2024 |
| Mon 29: |
355 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
29.52g |
|
24.55g |
|
-
|
-
|
