oools's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1199 Cals (Fat: 49.09g, Protein: 55.07g, Carbs: 130.37g)
Monthly Total: Exercise: 0 Cals   Food: 22772 Cals (Fat: 932.80g, Protein: 1046.34g, Carbs: 2476.99g)

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Daily Average Calorie Info

89%
of RDI*
(1199 cal)
89% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (37%)
 
Protein (19%)
*Based on an RDI of 1350 calories (26 Apr 24)
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