| February 2023 |
| Wed 8: |
790 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
35.44g |
|
108.06g |
|
-
|
-
|
| Mon 6: |
2060 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
120.30g |
|
258.94g |
|
-
|
-
|
| Sun 5: |
2196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
122.58g |
|
269.00g |
|
-
|
-
|
| Thu 2: |
790 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
35.44g |
|
108.06g |
|
-
|
-
|
| Wed 1: |
2196 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
122.58g |
|
269.00g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1539 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
77.63g |
|
188.53g |
|
-
|
-
|
| Mon 30: |
2196 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
122.58g |
|
269.00g |
|
-
|
-
|
| Sun 29: |
2104 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
119.52g |
|
251.96g |
|
-
|
-
|
| Sat 28: |
1894 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
113.34g |
|
211.58g |
|
-
|
-
|
| Fri 27: |
1894 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
113.34g |
|
211.58g |
|
-
|
-
|
| Thu 26: |
1894 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
113.34g |
|
211.58g |
|
-
|
-
|
| Wed 25: |
1841 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
114.40g |
|
209.51g |
|
-
|
-
|
| Tue 24: |
1894 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
113.34g |
|
211.58g |
|
-
|
-
|
| Mon 23: |
1894 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
113.34g |
|
211.58g |
|
-
|
-
|
| Sun 22: |
1841 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
113.71g |
|
200.98g |
|
-
|
-
|
| Sat 21: |
2000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
115.89g |
|
213.93g |
|
-
|
-
|
| Fri 20: |
1759 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
113.24g |
|
183.99g |
|
-
|
-
|
| Thu 19: |
1723 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
112.44g |
|
176.09g |
|
-
|
-
|
| Wed 18: |
1723 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
112.44g |
|
176.09g |
|
-
|
-
|
| Tue 17: |
1728 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
112.89g |
|
177.04g |
|
-
|
-
|
