| August 2024 |
| Mon 12: |
476 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
39.73g |
|
70.49g |
|
-
|
-
|
| Sun 11: |
930 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
75.81g |
|
120.06g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
488 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
34.65g |
|
65.27g |
|
-
|
-
|
| Wed 6: |
231 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
29.98g |
|
6.56g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
428 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
22.71g |
|
56.89g |
|
-
|
-
|
| Tue 29: |
1089 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
50.46g |
|
149.39g |
|
-
|
-
|
| Mon 28: |
1279 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
84.09g |
|
181.35g |
|
-
|
-
|
| Sun 27: |
85 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
1.91g |
|
20.92g |
|
-
|
-
|
| Fri 25: |
640 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
38.53g |
|
100.84g |
|
-
|
-
|
| Thu 24: |
2101 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
119.29g |
|
278.40g |
|
-
|
-
|
| Wed 23: |
1245 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
100.01g |
|
150.53g |
|
-
|
-
|
| Tue 22: |
1301 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
85.51g |
|
164.58g |
|
-
|
-
|
| Tue 15: |
747 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
43.50g |
|
108.08g |
|
-
|
-
|
| Mon 14: |
1128 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
74.34g |
|
141.43g |
|
-
|
-
|
| Sun 13: |
480 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
32.97g |
|
75.35g |
|
-
|
-
|
| Tue 8: |
1004 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
49.65g |
|
149.37g |
|
-
|
-
|
| Sun 6: |
903 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
50.87g |
|
130.35g |
|
-
|
-
|
| Sat 5: |
1177 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
74.67g |
|
149.78g |
|
-
|
-
|
| Tue 1: |
265 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.08g |
|
4.45g |
|
62.70g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
228 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.07g |
|
6.18g |
|
44.11g |
|
-
|
-
|
