Надежда Дворянкина's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sat 11: 942 * 52%
Fat:
 
Prot:
 
Carbs:
53.04g
 
86.33g
 
18.06g
1518*  576
July 2023
Sun 30: 45 * 2%
Fat:
 
Prot:
 
Carbs:
0.26g
 
0.60g
 
12.01g
- -
June 2023
Sun 18: 1562 * 87%
Fat:
 
Prot:
 
Carbs:
83.44g
 
87.87g
 
108.67g
- -
Fri 16: 236 * 13%
Fat:
 
Prot:
 
Carbs:
13.75g
 
25.76g
 
0.99g
- -
May 2023
Thu 18: 577 * 32%
Fat:
 
Prot:
 
Carbs:
43.06g
 
36.43g
 
10.62g
- -
Wed 17: 883 * 49%
Fat:
 
Prot:
 
Carbs:
70.82g
 
41.25g
 
22.93g
- -
April 2023
Thu 27: 320 * 18%
Fat:
 
Prot:
 
Carbs:
19.12g
 
31.64g
 
3.70g
1535*  1215
Wed 26: 565 * 31%
Fat:
 
Prot:
 
Carbs:
39.35g
 
45.27g
 
5.24g
1601*  1036
Tue 25: 407 * 23%
Fat:
 
Prot:
 
Carbs:
27.52g
 
37.65g
 
1.95g
1541*  1134
Sat 22: 453 * 25%
Fat:
 
Prot:
 
Carbs:
30.03g
 
43.14g
 
1.25g
1668*  1215
Fri 21: 552 * 31%
Fat:
 
Prot:
 
Carbs:
31.26g
 
52.06g
 
14.12g
1541*  989
Thu 20: 554 * 31%
Fat:
 
Prot:
 
Carbs:
37.38g
 
47.08g
 
4.85g
1538*  984
Wed 19: 775 * 43%
Fat:
 
Prot:
 
Carbs:
45.06g
 
81.61g
 
6.13g
1635*  860
Tue 18: 691 * 38%
Fat:
 
Prot:
 
Carbs:
42.85g
 
54.12g
 
21.48g
1679*  988
Sun 16: 722 * 40%
Fat:
 
Prot:
 
Carbs:
56.27g
 
38.12g
 
16.92g
- -
Sat 15: 508 * 28%
Fat:
 
Prot:
 
Carbs:
24.96g
 
57.09g
 
12.49g
1562*  1054
Fri 14: 513 * 28%
Fat:
 
Prot:
 
Carbs:
36.67g
 
39.19g
 
6.29g
- -
Thu 13: 631 * 35%
Fat:
 
Prot:
 
Carbs:
41.16g
 
61.67g
 
0.84g
- -
Wed 12: 1345 * 75%
Fat:
 
Prot:
 
Carbs:
92.13g
 
94.93g
 
34.59g
1621*  276
Tue 11: 893 * 50%
Fat:
 
Prot:
 
Carbs:
68.84g
 
40.67g
 
23.53g
1566*  673
Get the app
    
© 2024 FatSecret. All rights reserved.