| September 2024 |
| Thu 19: |
527 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
15.47g |
|
81.64g |
|
1244*
|
 717
|
| Wed 18: |
1711 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
61.27g |
|
221.20g |
|
1864*
|
153
|
| Tue 17: |
1349 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
72.37g |
|
163.10g |
|
1791*
|
442
|
| Mon 16: |
1604 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
88.20g |
|
182.29g |
|
1840*
|
236
|
| Sun 15: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
60.04g |
|
158.38g |
|
2068*
|
797
|
| Sat 14: |
-
|
-
|
|
1770*
|
-
|
| Fri 13: |
1544 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
65.07g |
|
221.28g |
|
1808*
|
264
|
| Thu 12: |
1403 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
52.69g |
|
154.32g |
|
2001*
|
598
|
| Wed 11: |
1622 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
89.20g |
|
63.80g |
|
136.45g |
|
1888*
|
266
|
| Tue 10: |
1651 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
46.63g |
|
200.83g |
|
2103*
|
452
|
| Mon 9: |
1839 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
78.89g |
|
250.61g |
|
1815*
|
 24
|
| Sun 8: |
1824 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
76.38g |
|
72.80g |
|
209.18g |
|
1762*
|
62
|
| Sat 7: |
-
|
-
|
|
2080*
|
-
|
| Fri 6: |
1516 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.29g |
|
82.13g |
|
125.76g |
|
1817*
|
301
|
| Thu 5: |
1678 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.02g |
|
87.36g |
|
184.12g |
|
1810*
|
132
|
| Wed 4: |
1929 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
74.06g |
|
245.14g |
|
2037*
|
108
|
| Tue 3: |
1947 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
85.34g |
|
70.76g |
|
157.73g |
|
2147*
|
200
|
| Mon 2: |
1446 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
44.06g |
|
188.53g |
|
1831*
|
385
|
| Sun 1: |
1612 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.32g |
|
48.82g |
|
175.84g |
|
2230*
|
618
|
| August 2024 |
| Sat 31: |
1682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.16g |
|
62.85g |
|
147.27g |
|
1908*
|
226
|
