| September 2024 |
| Thu 19: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
61.34g |
|
199.16g |
|
-
|
-
|
| Wed 11: |
482 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
38.98g |
|
40.06g |
|
-
|
-
|
| Mon 9: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
22.58g |
|
37.20g |
|
-
|
-
|
| Tue 3: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
48.27g |
|
56.73g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
75.04g |
|
32.63g |
|
61.96g |
|
-
|
-
|
| Wed 21: |
259 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
8.71g |
|
17.07g |
|
-
|
-
|
| Tue 20: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
54.38g |
|
47.26g |
|
-
|
-
|
| Thu 8: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
62.37g |
|
104.38g |
|
-
|
-
|
| Sat 3: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
12.71g |
|
61.08g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
70.00g |
|
20.55g |
|
-
|
-
|
| Wed 24: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
70.72g |
|
25.08g |
|
-
|
-
|
| Tue 23: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
88.69g |
|
111.50g |
|
-
|
-
|
| Mon 22: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
55.82g |
|
20.88g |
|
-
|
-
|
| Sun 21: |
192 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
20.00g |
|
5.60g |
|
-
|
-
|
| Fri 19: |
196 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
22.20g |
|
4.40g |
|
-
|
-
|
| Thu 18: |
659 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
65.71g |
|
16.61g |
|
1667*
|
 1008
|
| Wed 17: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.69g |
|
100.88g |
|
69.30g |
|
-
|
-
|
| Tue 16: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
87.04g |
|
38.77g |
|
58.70g |
|
-
|
-
|
| Sat 13: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
15.49g |
|
5.75g |
|
-
|
-
|
| Tue 9: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
16.16g |
|
16.99g |
|
-
|
-
|
